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Cut the fish
Tilapia fish is an inexpensive fish with a mild taste. This fish is the fourth most consumed type of fish in the United States. Many people like this type of fish because it is relatively affordable, and its taste differs from many fish. However, scientific studies have highlighted concerns about the amount of fat in tilapia. Several reports have also raised questions about tilapia farming practices. This chef has decided to use tilapia fish for the healthy cooking competition considering the nutritional value of the fish and its possible disadvantage.